hi, i’m brittany, the creator and voice behind balanced with britt.

I’m a wellness and lifestyle creator based in St. Louis, MO, sharing realistic, macro-friendly recipes and simple routines that help busy moms eat well, move often, and feel their best without restriction.

What began as a postpartum fitness journey turned into Balanced with Britt: a space dedicated to healthy, high-protein meals, meal prep made easy, and approachable wellness. My mission is to show that balance is possible—you can enjoy your favorite foods, reach your goals, and still have a life.

I live in St. Louis with my husband, Rich, and our son, Hudson. When I’m not developing new recipes or filming content, you can find me at F45, planning our next family trip, or hunting down the best iced latte in town.

Here, healthy living isn’t about perfection, it’s about balance, confidence, and feeling good in your everyday life!