macrofriendly meal prep & recipe round ups
high protein dinners to make this week
Here’s 8 protein packed, easy dinners you can make this week! All recipes are linked or posted below, along with the macro and calorie counts.
fit mom meal prep
Below are all the recipes I used for my weekly meal prep! You can also find them on my Instagram page.
macro-friendly fit mom meal prep (part 2)
Because meal prepping shouldn’t mean eating the same boring chicken and rice five days in a row.
Here’s another week of easy, delicious, and balanced meal ideas. These are all high-protein, family-friendly, and made to keep you fueled—whether you’re working from home, in the office, or on-the-go with toddlers in tow.
a full day of eats: easy, balanced, and delish!
Some days call for simple, feel-good meals that don’t take a ton of effort but check all the boxes — and today was one of those days! Here’s a peek at what I ate throughout the day, including two easy recipes you can save for your own weekly rotation.
meals i’d make as a mom counting macros (part 3)
If you’re a busy working mom like me, you know the power of a solid meal lineup. These meals are quick to throw together, loaded with flavor, and balanced to help you hit your macro goals without the stress.