unstuffed pepper bowls

Say hello to my Unstuffed Pepper Bowls—a fast, flavorful way to enjoy the cozy vibes of stuffed peppers without spending forever in the kitchen! With just 30 minutes and a handful of ingredients, you can meal prep these bowls for an easy weeknight dinner or prep-ahead lunch. Let’s dive in! Serves 4, macros & links below!

MACROS/CALS: 18g p / 37g c / 12g f ; 322 cals

Meal Prep Bowls: Ello Glass Containers
Caraway Pan (perfect for big preps like this!): Use code “Balancedwithbritt10” for 10% off!
Food Scale: https://amzn.to/48rTWrW
Veggie Chopper: https://amzn.to/3BYoTI0

Ingredients:

• 1 lb lean ground beef (94/6)

• 3 bell peppers, chopped

• 1 small white onion, chopped

• 1 small zucchini, chopped

• 1 tbsp olive oil

• 2 garlic cloves, minced

• 4 tsp taco seasoning (Siete is my go-to)

• ¼ tsp salt

• 1 tsp black pepper

• 1 (8 oz) can of tomato sauce

• 2 cups jasmine rice, cooked

• 1 cup shredded cheddar cheese (feel free to use reduced-fat for a lighter option)

• Cilantro to top

Directions:

1. Cook the Ground Beef
   In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Once browned, drain any excess fat to keep things light.

2. Add Onions and Peppers
   Stir in the chopped onion, zucchini and bell peppers. Season with taco seasoning, salt, and pepper. Cover the skillet and let it cook for about 5 minutes, allowing the vegetables to soften.

3. Finish with Garlic and Tomato Sauce
   Add the minced garlic and the tomato sauce to the skillet, stirring everything together. Cover again and let it simmer for another 5 minutes to let those delicious flavors meld.

4. Assemble Your Bowls
   Divide cooked jasmine rice between your bowls (or meal prep containers!), then top with the beef and pepper mix. Sprinkle with cheddar cheese for the perfect finishing touch. Pro tip: if you like your cheese melty, pop each bowl in the microwave for 15 seconds.

Make It Your Own!

• Low-Carb Option: Swap out the rice for cauliflower rice to keep things low-carb.

• Add More Veggies: Feel free to toss in extra veggies like mushrooms.

• Kick Up the Heat: Add a little hot sauce or chili flakes if you’re in the mood for spice