salted caramel & chocolate pancake bites
Yesterday I got hit with a crazy salted caramel and chocolate craving (my all time favorite), but with no actual candy around the house I decided to improvise AND keep it macro friendly! This is legitimately only 4 ingredients, and wildly I had them all on hand in the pantry. Makes 12 full sized “muffins” but like…pancakes? Lol.
Macros for one: 11.9g C | 2/7g F | 6.8g P
Ingredients:
2 cups @kodiakcakes Dark Chocolate Pancake Mix
1 scoop chocolate protein powder
1 &1/3 cup water
55g of @lilys_sweets Salted Caramel Chocolate Chips
Directions:
Preheat the oven to 350*
Add pancake mix, protein powder, and water to a bowl and mix until combined
Divide evenly into a greased muffin tin
Top each of the bites with an even amount of your salted caramel chocolate chips
Bake for about 25-30 minutes. Mine took closer to 30 minutes and I like them a little gooey on the inside
When they’re done, allow them to cool on a wire rack. I also sprinkled a little sea salt on top of these. Store in an airtight container in the fridge!
**these are great with a little peanut butter drizzled on top**
Enjoy!