Some days call for simple, feel-good meals that don’t take a ton of effort but check all the boxes — and today was one of those days! Here’s a peek at what I ate throughout the day, including two easy recipes you can save for your own weekly rotation.

makes 6 sausage mcmuffins; macros: 22g p / 24g c / 11g f & 245 cals

These Pumpkin Pie Overnight Oats are made with Clean Simple Eats Pumpkin Pie Protein and come together in just a few minutes the night before.