hot honey chicken sheet pan

Written By Brittany Voges

an easy, flavor-packed dinner with minimal cleanup

serves: ~3–4
cook time: ~30 minutes

INGREDIENTS:

  • 2–3 chicken breasts (about 1.25 lbs total!)

  • 2 large sweet potatoes

  • ½ red onion

  • 1 jalapeño, sliced

  • Olive oil for tossing

Seasonings

  • garlic powder

  • smoked paprika

  • chili powder or cayenne

  • salt & pepper

Other Toppings

  • reduced fat feta cheese

  • honey or hot honey

Optional topping

  • sliced avocado

  • Scoop of cottage cheese

DIRECTIONS:

1️⃣ Prep the oven
Preheat oven to 425°F.

2️⃣ Chop & season
Cut chicken, sweet potatoes, and red onion into bite-size pieces.
Drizzle with olive oil and season with a little hot honey, garlic powder, paprika, chili powder, salt, and pepper. Toss well to coat.

3️⃣ Roast
Spread evenly on a sheet pan.
Bake 20 minutes, tossing halfway through.

4️⃣ Finish the flavor
Add sliced jalapeño, feta, and a drizzle of honey or hot honey.
Broil 2–3 minutes until lightly charred.

5️⃣ Serve
Top with avocado if desired and enjoy!

💡 Meal prep tip:
Great over rice, quinoa, or greens for an easy bowl the next day.

Brittany Voges
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