Kickin’ off the celebrations with some birthday cake protein bites! These are great for a grab & go protein packed snack, or just to satisfy a sweet tooth. I used a combination of reduced fat PB & the honey flavored @1stphorm Nut Butter to give this a little more flavor – but you can use whatever kind of PB you like, as long as it’s creamy or “drippy” 🥜

If you’re looking for an easy, no-bake treat to keep stocked in the fridge for the week—this is it. These Coconut Chocolate Chip Protein Bites are made with simple, nourishing ingredients and pressed into a pan so you can slice them into perfect little bite-sized squares.

Yesterday I got hit with a crazy salted caramel and chocolate craving (my all time favorite), but with no actual candy around the house I decided to improvise AND keep it macro friendly! This is legitimately only 4 ingredients, and wildly I had them all on hand in the pantry. Makes 12 full sized “muffins” but like…pancakes? Lol.

This pumpkin mugcake is packed with protein so you can satisfy the sweet tooth and hit your macros goals like a pro. Serves 1!