Another one of my favorite refreshing summer sides – a lightened up pasta salad! Super easy to prep and store, making it the perfect side for BBQs, the lake, beach trips, etc. This recipe makes 8 side servings, but adding grilled chicken and some greens is my favorite way to turn this recipe into a well balanced meal!

We’re back in action baby! Feels good to be back in the kitchen creating new recipes like these easyyyy and delish chicken enchiladas! Perfect for meal prep, as they reheat great. We topped ours with salsa, avocado, nonfat greek yogurt, and of course – Taco Bell sauce! 

Dill pickle lovers where ya at?! I’ve been seeing the Taylor Farms Dill Pickle Salad all over Instagram, but I’ve been unable to find it where I shop. SO, I decided to make it for myself & it did not disappoint! To make things easier (and less chopping), I found a “Rainbow Salad” at the grocery store with kale, red and white cabbage, broccoli, and carrot shreds to combine with romaine lettuce. You could also buy all those things separately and chop them up to create your own! Serves one.

Gave my usual salmon roll bowl a little kick, and it HIT. This is the easiest but most delish bowl, and it only took about 30 minutes to prepare! Recipe makes two, but is super easy to double or quadruple if you’re prepping for meal prep!

 Life is BUSY around here, so the theme for most of my meals has been quick and easy. & you already know who the king of that is Trader Joe has entered the chat

Recipes and details below!

Another 30 minute meal prep! Love these super easy fajita bowls for a quick and easy prep for the week. Pair them with some rice for a well balanced meal!

Here’s 8 protein packed, easy dinners you can make this week! All recipes are linked or posted below, along with the macro and calorie counts.

Chicken salad has been one of my go-to options for quick meal prep for years, but I love mixing up the type of chicken salad to keep me from getting bored with it. This chicken salad is sweet yet spicy, high in protein, and comes together quickly. Plus, there’s no need to reheat, so it’s perfect for anyone who needs lunch on the go!

Below are all the recipes I used for my weekly meal prep! You can also find them on my Instagram page.

Pasta girlies, unite! If you’re looking for lightened up versions of your favorite pasta dishes, you’re in the right spot. Recipes are all linked and listed below!

Say hello to my Unstuffed Pepper Bowls—a fast, flavorful way to enjoy the cozy vibes of stuffed peppers without spending forever in the kitchen! With just 30 minutes and a handful of ingredients, you can meal prep these bowls for an easy weeknight dinner or prep-ahead lunch. Let’s dive in! Serves 4, macros & links below!

The latest of the meal prep series might be one of my favorites! My love of street corn & pasta salad combined to make a high protein, no heat lunch. All of the details are below!

You can use whatever pasta you like with this one…I used Banza spaghetti noodles to keep this lower carb, higher protein. Also, don’t be scared of the cottage cheese! You can’t even taste it, and it makes this recipe extra creamy.

Y’all didn’t think I left my Summer Salad era did you? This quinoa and corn salad is perfect for the summer and can be a side dish OR add a little grilled shrimp or chicken to make it a well balanced meal. I also like adding mine to arugula to make a big salad! This recipe makes 6 large servings.

Y’all didn’t think I left my Summer Salad era did you? This quinoa and corn salad is perfect for the summer and can be a side dish OR add a little grilled shrimp or chicken to make it a well balanced meal. I also like adding mine to arugula to make a big salad! This recipe makes 6 large servings.

I think this account may as well be a pasta stan page at this point, and I am here for it. This garlic tomato pasta was DELISH and super easy. Only required two pans and took less than 20 minutes! We added some grilled chicken on top to make this a well balanced meal. Serves 2, macros listed per serving.

One pan, easy oven baked chicken fajitas! perfect for weeknights when you’re short on time – only takes 35 minutes! We love putting this over rice with some salsa and avocado.

The summer of salads! Street corn🤝🏻salad – the perfect combo for your summer lunches! Serves 4 for “side” salads, but easy to double to make full sized lunch or dinner portions. We added chicken to make it a meal!

Because meal prepping shouldn’t mean eating the same boring chicken and rice five days in a row.

Here’s another week of easy, delicious, and balanced meal ideas. These are all high-protein, family-friendly, and made to keep you fueled—whether you’re working from home, in the office, or on-the-go with toddlers in tow.