Post Vacation Reset: Meals I Eat!

Coming off vacation, I’m not doing anything extreme—just getting back into my routine with simple, high-protein meals that I actually enjoy and can stay consistent with.

These are the exact meals I’m keeping on repeat this week: easy to prep, macro-friendly, and realistic for busy mornings, quick lunches, and family dinners.

🌯 Breakfast

Sheet Pan Egg White Breakfast Burritos
My go-to prep-ahead breakfast!! Everything bakes on one sheet pan, then gets wrapped into high-protein, grab-and-go burritos.
👉 [link to recipe]

🥗 Lunch

Hot Honey Chicken Salad
Sweet, spicy, creamy, and packed with protein. Perfect for wraps, crackers, or quick bowls throughout the week.
👉 [link to recipe]

🍽️ Dinner Rotation

Pizza Biscuit Bake (High-Protein)
Comfort food meets macro-friendly: cheesy, saucy, and perfect for feeding a group or meal prepping dinners.
👉 [link to recipe]

Chicken Sausage Sheet Pan Meal
One pan, minimal prep, and loaded with protein and veggies—this is my easiest weeknight dinner.
👉 [link to recipe]

Street Corn Chicken Pasta Salad
A fresh, flavor-packed option that’s perfect for warmer weather and makes amazing leftovers.
👉 [link to recipe]

Baked Chicken Tacos
Crispy, cheesy, and so easy to throw together!!
👉 [link to recipe]

💭 Final Thoughts

Resetting after vacation doesn’t mean restriction, it just means getting back to the habits that make you feel your best.

For me, that looks like:

  • prioritizing protein

  • keeping meals simple and fun to eat

  • lots of steps

Enjoy!!

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meals, snacks, & drinks i eat on repeat in a calorie deficit