lunch/dinner
caprese pasta
Move over caprese salad – we’re making caprese PASTA!
This is probably my new favorite dish of the summer. The balsamic glaze and sundried tomato pairing is chef’s kiss, and this recipe is so easy.
italian inspired pasta salad
Another one of my favorite refreshing summer sides – a lightened up pasta salad! Super easy to prep and store, making it the perfect side for BBQs, the lake, beach trips, etc. This recipe makes 8 side servings, but adding grilled chicken and some greens is my favorite way to turn this recipe into a well balanced meal!
easy chicken enchiladas
We’re back in action baby! Feels good to be back in the kitchen creating new recipes like these easyyyy and delish chicken enchiladas! Perfect for meal prep, as they reheat great. We topped ours with salsa, avocado, nonfat greek yogurt, and of course – Taco Bell sauce!
crispy chicken & pickle salad
Dill pickle lovers where ya at?! I’ve been seeing the Taylor Farms Dill Pickle Salad all over Instagram, but I’ve been unable to find it where I shop. SO, I decided to make it for myself & it did not disappoint! To make things easier (and less chopping), I found a “Rainbow Salad” at the grocery store with kale, red and white cabbage, broccoli, and carrot shreds to combine with romaine lettuce. You could also buy all those things separately and chop them up to create your own! Serves one.
spicy salmon roll bowls
Gave my usual salmon roll bowl a little kick, and it HIT. This is the easiest but most delish bowl, and it only took about 30 minutes to prepare! Recipe makes two, but is super easy to double or quadruple if you’re prepping for meal prep!
pesto cauliflower gnocchi
Life is BUSY around here, so the theme for most of my meals has been quick and easy. & you already know who the king of that is Trader Joe has entered the chat
baked fajita bowls
Another 30 minute meal prep! Love these super easy fajita bowls for a quick and easy prep for the week. Pair them with some rice for a well balanced meal!
sweet & spicy chicken salad
Chicken salad has been one of my go-to options for quick meal prep for years, but I love mixing up the type of chicken salad to keep me from getting bored with it. This chicken salad is sweet yet spicy, high in protein, and comes together quickly. Plus, there’s no need to reheat, so it’s perfect for anyone who needs lunch on the go!
healthy pasta recipes roundup
Pasta girlies, unite! If you’re looking for lightened up versions of your favorite pasta dishes, you’re in the right spot. Recipes are all linked and listed below!
unstuffed pepper bowls
Say hello to my Unstuffed Pepper Bowls—a fast, flavorful way to enjoy the cozy vibes of stuffed peppers without spending forever in the kitchen! With just 30 minutes and a handful of ingredients, you can meal prep these bowls for an easy weeknight dinner or prep-ahead lunch. Let’s dive in! Serves 4, macros & links below!
creamy basil and tomato cottage cheese pasta
You can use whatever pasta you like with this one…I used Banza spaghetti noodles to keep this lower carb, higher protein. Also, don’t be scared of the cottage cheese! You can’t even taste it, and it makes this recipe extra creamy.
greek chicken bowls
Y’all didn’t think I left my Summer Salad era did you? This quinoa and corn salad is perfect for the summer and can be a side dish OR add a little grilled shrimp or chicken to make it a well balanced meal. I also like adding mine to arugula to make a big salad! This recipe makes 6 large servings.
corn & quinoa salad
Y’all didn’t think I left my Summer Salad era did you? This quinoa and corn salad is perfect for the summer and can be a side dish OR add a little grilled shrimp or chicken to make it a well balanced meal. I also like adding mine to arugula to make a big salad! This recipe makes 6 large servings.
tomato, basil, & garlic pasta
I think this account may as well be a pasta stan page at this point, and I am here for it. This garlic tomato pasta was DELISH and super easy. Only required two pans and took less than 20 minutes! We added some grilled chicken on top to make this a well balanced meal. Serves 2, macros listed per serving.
cheesy baked fajitas
One pan, easy oven baked chicken fajitas! perfect for weeknights when you’re short on time – only takes 35 minutes! We love putting this over rice with some salsa and avocado.
mexican inspired street corn salad
The summer of salads! Street corn🤝🏻salad – the perfect combo for your summer lunches! Serves 4 for “side” salads, but easy to double to make full sized lunch or dinner portions. We added chicken to make it a meal!
street corn taco bowls
One of my most viral recipes ever just got a glow-up thanks to SOMOS Mexican Street Corn Rice 🌽🔥
These bowls are creamy, tangy, and packed with protein—the perfect weekday lunch prep. They’re easy, flavorful, and ready to fuel you all week long.
high-protein smash burger tacos (macro-friendly + easy weeknight win)
Looking for a fun, flavorful dinner that fits your macros and satisfies those burger cravings? These Smash Burger Tacos check all the boxes—high in protein, low in carbs, and big on flavor. They come together in under 20 minutes and are fully customizable with your favorite toppings and a light, creamy burger sauce you’ll want to put on everything.
roasted red pepper penne
This roasted red pepper penne is perfect for a quick weeknight dinner when you want a bowl of comfort food but want to still stick to your macros! The sauce is creamy, rich and SO delicious. It tastes like something from your favorite Italian restaurant, yet it takes very little effort to make at home (and is probably lighter too). This one is definitely going to be one to add to your weekly lineup!
macro-friendly crunchwrap supreme
Craving a Crunchwrap Supreme but want to stick to your macro goals? This lightened-up version uses lean beef, Carb Balance tortillas, and high-protein cottage cheese queso to satisfy the craving 🙂