A super easy and delish weeknight meal full of cauliflower gnocchi, sun dried tomatoes, veggies, turkey sausage – oh my! If you’re looking for a lower fats meal, try subbing the turkey sausage for 99% lean ground turkey. We love a versatile recipe!

On my Instagram account, sometimes I feel pressure to post new and exciting and unique recipes multiple times a week. I was thinking about this (again) recently because we have been super busy, and I just haven’t had a lot of desire to look involved meals!

Fish tacos…but make it a bowl. This meal was super easy, and very macro friendly! Air frying the tilapia was chef’s kiss. This recipe makes two, but it’s super easy to double it to meal prep for the week!

One of my favorite things to do in the kitchen is recreate recipes from restaurants that I have loved, but with a healthier spin. This is one of those recipes! The addition of shrimp, mushrooms, and air fried cauliflower gives this pasta a bit of a twist on regular Penne alla Vodka, and using @fibergourmet keeps it on the lightened up side. Recipe below! Serves 4. 🍝

Y’all already know my love for foods in bowls. I am not sure when the bowl obsession started, but if I can make it a bowl – I’m game. The thing I love most about them, is that it’s easy to ensure you’re hitting all of your macros, but can get creative while swapping out the base, protein, fat sources, etc. One of my favoriteeee bases is my “Chipotle Rice Dupe” because it pairs so well with all sorts of flavors and is so easy to make. Read below for the rice recipe, and to see what all is in this DELISH salmon bowl!!

I never met a pizza I didn’t like – including this Fig & Pancetta Pizza!

Stuffed peppers: just about everyone’s made this dish, and for good reason! It’s easy, customizable for just about any preference or diet, and it makes for great leftovers! We made these for the first time in awhile this week, so I thought I would share my version!

Rich and I were so impressed with the taco stuffed zucchinis that we decided to try out the same concept with our other favorite food – pizza! Each zucchini boat comes out to 2 points, so we each had two boats and a side of garlic bread. Pure joy, y’all. Recipe below!

I am a firm believer that everything’s better in a bowl – and this teriyaki salmon bowl is a perfect example! This lil’ recipe was so good that we had it twice for dinner this week, and I had it again today for lunch. 😋

This spicy shrimp bowl requires minimal cooking and is so freakin’ good. We have it at LEAST a few times a month. Sometimes every week. It’s so easy & macro friendly!

Air Fried Lemon Parmesan Garlic Potatoes / Summertime means lots of get-togethers, and this side dish is the perfect easy and crispy option to bring to allll the summer BBQs and parties!

Your favorite disgrace to Italian cuisine is backkk with another pasta recipe! This time we’re cookin’ up some Lemon Basil Rotini – the perfect light and fresh pasta dish for the summer!

Better late than never, right? Finally decided to jump on the viral Cowboy Caviar trend and I am kicking myself for doing it sooner! This salsa/salad is packed with alllll the nutrients and is great for meal prep! I’ve been adding it to greens, rice, and even just eating it straight from the bowl. My take on the recipe below! Makes 8 BIG servings.

Move over caprese salad – we’re making caprese PASTA!

This is probably my new favorite dish of the summer. The balsamic glaze and sundried tomato pairing is chef’s kiss, and this recipe is so easy.

Another one of my favorite refreshing summer sides – a lightened up pasta salad! Super easy to prep and store, making it the perfect side for BBQs, the lake, beach trips, etc. This recipe makes 8 side servings, but adding grilled chicken and some greens is my favorite way to turn this recipe into a well balanced meal!

We’re back in action baby! Feels good to be back in the kitchen creating new recipes like these easyyyy and delish chicken enchiladas! Perfect for meal prep, as they reheat great. We topped ours with salsa, avocado, nonfat greek yogurt, and of course – Taco Bell sauce! 

Dill pickle lovers where ya at?! I’ve been seeing the Taylor Farms Dill Pickle Salad all over Instagram, but I’ve been unable to find it where I shop. SO, I decided to make it for myself & it did not disappoint! To make things easier (and less chopping), I found a “Rainbow Salad” at the grocery store with kale, red and white cabbage, broccoli, and carrot shreds to combine with romaine lettuce. You could also buy all those things separately and chop them up to create your own! Serves one.

Gave my usual salmon roll bowl a little kick, and it HIT. This is the easiest but most delish bowl, and it only took about 30 minutes to prepare! Recipe makes two, but is super easy to double or quadruple if you’re prepping for meal prep!

 Life is BUSY around here, so the theme for most of my meals has been quick and easy. & you already know who the king of that is Trader Joe has entered the chat

Recipes and details below!